Hypnotherapy for PTSD Relief in Oklahoma City
Reclaim Your Life: Compassionate Hypnotherapy for PTSD in Oklahoma City
Living with PTSD can feel very overwhelming, but healing is within reach. We specialize in helping individuals overcome trauma through the power of hypnotherapy. Our personalized, evidence-based approach provides a safe and non-invasive path to managing PTSD symptoms, empowering you to regain control of your life.
Let us guide you on your journey toward peace and relief, right here in Oklahoma City!
Client Testimonial: "I had tried so many different therapies for PTSD after my time in the military, but nothing seemed to stick. Hypnotherapy helped me unlock and process emotions I didn’t even realize were holding me back. For the first time in years, I feel like I can breathe again." — David S., Veteran
Why Oklahoma City Elite Hypnosis for PTSD
We recognize that each individual’s experience with PTSD is unique. That’s why our approach to hypnotherapy is tailored to your personal needs, ensuring you feel safe and supported throughout the healing process.
Key benefits of hypnotherapy for PTSD include:
- Non-invasive: Hypnotherapy relies on the natural healing power of your mind—no medications, no invasive procedures.
- Deep, lasting results: By targeting the subconscious mind, hypnotherapy helps release trauma that might otherwise remain unresolved with traditional talk therapy.
- Mind-body connection: This holistic approach addresses both the mental and physical effects of trauma, providing overall relief.
- Calming and empowering: Our sessions offer a calming, safe environment, empowering you to regain control over your life.
Why Choose Us?
As one of the leading providers of hypnotherapy for PTSD in Oklahoma City, we have successfully helped many individuals recover from the crippling effects of trauma. With a strong focus on compassion and expertise, our certified hypnotherapists, Mary Beth and Tony have worked with veterans, trauma survivors, and individuals from all walks of life for more than 20 years!
You deserve to work with a professional who not only understands PTSD but also offers you an approach that is gentle, customized, and effective. At Oklahoma City Elite Hypnosis we walk with you every step of the way on your healing journey.
Client Testimonial: "The nightmares and anxiety were ruining my life. I didn’t want to go anywhere or do anything because I was constantly on edge. After a few sessions of hypnotherapy, I could feel the tension easing, and now I sleep through the night again. It’s been life-changing." — Maria K., Trauma Survivor
At Oklahoma City Elite Hypnosis, we take pride in fostering a supportive and welcoming community for everyone seeking healing through hypnotherapy. We understand that living with PTSD or trauma can be an isolating experience, but you don’t have to go through it alone. Our approach goes beyond one-on-one therapy—we’ve created a space where you feel heard, supported, and empowered from the moment you step through our doors.
Here’s what makes our community at Oklahoma City Elite Hypnosis stand out:
1. Personalized, Compassionate Care
We believe every individual’s healing journey is unique. At Oklahoma City Elite Hypnosis, you’re more than just a client—you’re part of our community. We take the time to get to know you, listen to your experiences, and understand your needs. Our goal is to make you feel safe and supported at every stage of your treatment.
2. Veteran & Trauma Survivor-Focused
We have a special place in our heart for veterans, first responders, and trauma survivors. Many of our clients come from these backgrounds, and we’ve built a community that understands the distinct challenges they face. By offering specialized hypnotherapy for PTSD, we create a healing space where individuals feel understood and validated. We also work closely with local veterans’ organizations and mental health support networks to further extend our reach into the community.
3. Ongoing Support Beyond Sessions
Healing doesn’t stop when your session ends, and neither does our support. At Oklahoma City Elite Hypnosis, we’re dedicated to providing ongoing encouragement, resources, and tools to help you maintain progress between sessions. We check in regularly, offer follow-up consultations, and provide access to local mental health resources if needed.
4. A Safe, Judgment-Free Environment
Our center is a judgment-free zone, where every individual is welcomed with kindness and respect. We know that seeking help for trauma can feel daunting, but we’re here to make the process as comfortable as possible. Whether you’ve tried hypnotherapy before or this is your first time exploring it, you’ll find a space filled with compassion, trust, and genuine care.
5. A Growing Network of Support
As part of the Oklahoma City community, we’re committed to building partnerships with local mental health professionals, trauma-focused support groups, and holistic wellness centers. Our clients often find additional support through our extended network, whether they’re seeking complementary therapies or community support groups. We’re constantly working to expand these resources, ensuring that our clients feel surrounded by a web of support both inside and outside our practice.
At Oklahoma City Elite Hypnosis, we believe that true healing happens when you feel connected to a community that understands your struggles and is dedicated to your recovery. We are honored to be a part of your healing journey and look forward to walking alongside you every step of the way.
Client Testimonial: "I was skeptical about hypnotherapy at first, but I’m so glad I gave it a try. It was a turning point for me. My flashbacks are almost gone, and I feel more present in my day-to-day life. Hypnotherapy has truly been a gift."
— Brian L., First Responder
What is hypnotherapy, and how does it help with PTSD?
Hypnotherapy is a therapeutic technique that uses deep relaxation and focused attention to access the subconscious mind. For individuals with PTSD, it can help reframe traumatic memories and reduce the emotional intensity tied to them. Unlike traditional talk therapy, which primarily engages the conscious mind, hypnotherapy allows us to work with the subconscious, where many trauma responses are stored. This can help reduce flashbacks, nightmares, anxiety, and other symptoms associated with PTSD.
Is hypnotherapy safe for people with PTSD?
Yes, hypnotherapy is generally very safe for individuals with PTSD. It’s a non-invasive, drug-free approach that works by guiding the client into a relaxed state where they remain fully in control. Our sessions are specifically tailored to avoid re-traumatization, focusing on calming techniques and supportive guidance. During hypnosis, you will never lose awareness or control—our role is to help you access the parts of your mind where healing can take place in a gentle and non-threatening way.
How many hypnotherapy sessions will I need to see results?
The number of sessions required can vary depending on the individual and the severity of the PTSD symptoms. Many clients start noticing significant changes after 3-5 sessions, while others may need more to fully address deeper issues. We recommend an initial consultation where we can assess your specific needs and create a personalized treatment plan. For lasting results, consistency and ongoing support are key, and we will work with you to determine the best schedule.
Can hypnotherapy be combined with other PTSD treatments?
Absolutely! Hypnotherapy can be an excellent complement to other forms of PTSD treatment, including cognitive behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and medication. Many of our clients use hypnotherapy alongside these treatments to help manage symptoms more effectively and achieve a deeper level of healing. We often collaborate with other healthcare professionals to ensure a holistic approach to your care.
Will I lose control during a hypnotherapy session?
No, you will not lose control during a hypnotherapy session. One of the most common misconceptions about hypnosis is that you will be “under” someone’s control or unaware of your surroundings. In reality, hypnotherapy is a collaborative process where you remain fully conscious and in control the entire time. You can open your eyes, speak, or even end the session if you wish. Hypnotherapy is about guiding you into a relaxed state where healing can occur, not taking control of your mind.
What can I expect during a hypnotherapy session for PTSD?
A typical hypnotherapy session begins with a consultation to discuss your specific challenges and goals. Once we’re ready to start, you’ll be guided into a state of deep relaxation. During this time, we’ll work together to explore the subconscious mind, using calming techniques and positive suggestions to address traumatic memories and reduce their impact. Sessions usually last between 60 and 90 minutes, and we always ensure you feel safe and comfortable throughout the process. After the session, clients often feel relaxed and peaceful, with a greater sense of control over their symptoms.
Is virtual/remote hypnotherapy as effective as in-person sessions for PTSD?
Yes, virtual hypnotherapy can be just as effective as in-person sessions for treating PTSD. Many of our clients have experienced significant relief from PTSD symptoms through remote hypnotherapy sessions. Most of our PTSD clients prefer remote sessions due to the level of confidentiality and privacy they have because their sessions can be conducted from the privacy of their homes. During virtual sessions, we use secure video conferencing platforms to guide you through the same deep relaxation and therapeutic techniques used in-office. The key to successful hypnotherapy, whether in person or remote, is your ability to feel comfortable and engaged in the process.
At Oklahoma City Elite Hypnosis, we ensure that our virtual sessions are conducted with the same care, attention, and personalized approach as in-person appointments. As long as you have a quiet, comfortable space where you can focus, virtual hypnotherapy can provide you with the same healing benefits and flexibility to fit your schedule.
If you have any concerns about remote sessions, we’re happy to walk you through the process to ensure it’s the right fit for your needs.
"As someone who’s struggled with PTSD for years, I can’t believe how much progress I’ve made since starting hypnotherapy. It’s been such a gentle yet powerful process. I’m able to manage my symptoms better, and my relationships are improving because of it." — Sarah M., Trauma Survivor
